My Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. Add a splash of rum or rum extract and they resemble Tiramisu. In fact, I created this recipe while. What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health? Top 1. 0 Tips for Surviving a Shoulder Fracture. Six weeks ago, I fractured my shoulder in four places in a bicycle accident. You’re going to have to sleep basically sitting up, and the most comfortable way to do that is to sleep in a recliner. By week three, I was able to sit in a couple of inches of water in the bathtub, wearing a spare sling- and- swath, but I still needed help to wash. Because I could no longer use two hands to floss my teeth, we bought “dental flossers” that that I could used one- handed. Eat a balanced diet that includes the recommended amount of calcium, and consider taking supplements that provide nutrients for bone- building. For a quick listing of great foods for encouraging bone health, check out my article, “Top 1. Bone- Building Foods.” For a more extensive listing, see the “Foundations” category of this website. Cell- Ready Minerals + 1 oz. Cell- Ready Cal- Mag (Calcium- Magnesium) + 1 oz. Cell- Ready Strontium + 2 oz. My mission is to help you put delicious, healthy meals on the table, find effective natural remedies for common complaints, make your own fuss. A Ketogenic Diet for Beginners. A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for. Recipes & Copyright Law . For the record, recipes are exempt from copyright law, so sharing lists of ingredients and directions is perfectly fine and has been done for hundreds of years. However, when a recipe or formula is accompanied by substantial literary expression in the form of an explanation or directions, or when there is a combination of recipes, as in a cookbook, there may be a basis for copyright protection. Copyright protects only the particular manner of an author’s expression in literary, artistic, or musical form. Copyright protection does not extend to names, titles, short phrases, ideas, systems, or methods. Recipes are meant to be shared, that’s why they are exempt from copyright law. Likewise, people can share the recipes listed on my site, but not my comments about the recipe (although, I’m not real picky about that to be honest). Meredith, 8. 8 F. Cir. 1. 99. 6) dealt with alleged infringement of a recipe book.“The identification of ingredients necessary for the preparation of each dish is a statement of facts. There is no expressive element in each listing; in other words, the author who wrote down the ingredients for “Curried Turkey and Peanut Salad” was not giving literary expression to his individual creative labors. Instead, he was writing down an idea, namely, the ingredients necessary to the preparation of a particular dish. The copyright is limited to those aspects of the work–termed . We do not view the functional listing of ingredients as original within the meaning of the Copyright Act. As the Supreme Court stated in Feist: Facts, whether alone or as part of a compilation, are not original and therefore may not be copyrighted. Question Posted by: Angie . Dear Doctor, i meet this guy about a month ago, we only engage in deep kissing no sex, but.A factual compilation is eligible for copyright if it features an original selection or arrangement of facts, but the copyright is limited to the particular selection or arrangement. In no event may copyrights extend to the facts themselves. Now, a few years later, a few of my family members are also submitted recipes to this site. What’s with the pedantry? Some of the recipes I’ve been posting lately have come from the Pampered Chef. What I actually eat (circa Q4 2. Note to readers: This post was written in December of 2. Over time, I’ll share it here and there, but what I eat is not at all the focus of this blog. There is no “right” amount of carbohydrate to eat. Hence, I am towards the top of the graph. As you can see, based on my poor genes and lofty goals, I find myself in the upper right square, which means I need to adopt the greatest amount of carbohydrate restriction. My wife, in contrast, has good genes, coupled with high goals, placing her in the upper left box. I eat when I’m hungry. Andrew Weil and Livestrong have to say about it. One last point on supplements – I do not take a multivitamin at this time, but I am looking into it a bit more closely. Friday. Breakfast: Whole fat latte at Starbucks (made same as above), scrambled eggs (about 4 eggs), bacon (high fat pieces), slice of Swiss and slice of cheddar (since I was eating in the airport, the scrambled eggs were made “normally,” not with the additional fat I use when making my own)Lunch: About 4 oz of especially fat salami and pepperoni, about 2 oz Parmesan cheese. Dinner: Ground beef saut. Yours need not be the same!
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